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1983 Powder Blues (Liberty/Capitol-EMI).

1982 Party Line (Liberty/Capitol-EMI) #36 Can.

1981 Thirsty Ears (Liberty/Capitol-EMI).

'Hear That Guitar Ring' – 1981 #22 Can-CanCon #22 Can-AOCanCon.

'What've I Been Drinkin' – 1980 #28 CanAC.

'Boppin' with the Blues' – 1980 #88 Can.

( June 2021) ( Learn how and when to remove this template message) Please help improve this section if you can. The specific problem is: Non-use of wikitable(s), laundry list appearance, unreferenced. This section may require cleanup to meet Wikipedia's quality standards. The initial lineup of the band consisted of: They were still touring as of winter 2020. The band is now known as Tom Lavin and the Legendary Powder Blues. The band's greatest hits album First Decade was released in 1990 and was certified gold. Handy Award for 'Foreign Band of the Year'. Their second album, Thirsty Ears, was released in 1981 and was certified platinum in Canada. Uncut went double platinum in Canada in 1982, selling over 200,000 copies. The band won the Juno Award for ' Most Promising Group of the Year' in 1981. After playing in local clubs for 18 months, the band released their self-financed and self-produced debut album, Uncut, in 1980, followed by a tour of Canada and the US. The band was founded by brothers Tom Lavin (guitar, vocals), Jack Lavin (bass, vocals), and Willie MacCalder (keyboards, vocals). Given the price, I haven’t bought it since but I would if I was in a pinch again.The Powder Blues was founded in 1978 as a house band in Vancouver, British Columbia. I found it tastes great but the mixability wasn’t so good. I’ve used this in the past when I run out of others. However, you do get more protein per serving which is great as it really adds up. This protein powder is of a higher cost than the others, with fewer servings per tub. Boasting an incredible 24g of protein and an additional 5.5g of BCAAs it’s easy to see why. Optimum Nutrition is a world-renowned sports brand that boasts that its protein powder is the world’s best-selling whey protein powder. Optimum Nutrition: Gold Standard 100 Whey Protein.ġ13kcal, 1.2g fat, 1.5g carbs, 24g Protein, 0.06g salt (Per serving 30g) Try the Strawberry and White Choc, it’s like a daily desert. It also mixes perfectly smooth and tastes fantastic.

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It is GMO, Gluten, and Palm oil free and suitable for vegetarians. The Whey protein 80 is an award-winning protein powder that has a whopping 80% of protein within it. They are a large company run by three experienced people within the sports supplement industry and they manufacture all their own powders. Protein Works is an innovative company whose key commitments are PURE | Proven | Personal. Protein Works: Whey Protein 80 (Concentrate) Click on Image to purchaseġ00kcal, 1.5g Fat, 2.2g carbs, 20g protein, 0.05g salt per serving(25g) They are a bit sweet, but they mix well and are affordable. I typically choose the vanilla and white chocolate flavourings.

They produce everything in-house and are trusted by Informed by Sport. They boast a huge collection of supplements for all types of sports and recreational activities. They are all budget-friendly and I have personal experience with them.ĩ9 Kcal, 1.6g Fat, 1.9g carbohydrate, 19g protein 0.15g salt (per serving).īeing the largest sports nutrition brand in Europe, MyProtein is perhaps the biggest brand on this list. I’ve chosen five protein powders below that are all available in the UK.

Yes, there are excellent quality protein powders out there and some pretty poor ones but you have to think of the big picture.Ĭhoose the best one that fits your budget! The one that mixes well, produced in a flavour you like, that fits the size of your wallet. However, it’s all well and good knowing you should take protein powder.īut what protein powder should you take and what should you look for when deciding on the best one? Whilst you don’t need protein powder to power up your rugby training and performance, it can certainly be helpful for those all-important gains.

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How to decide on what protein powder to buy

Powder player